At Curves, you're never alone. Our supportive coaches are always there to help you get a safe, effective workout. She'll help you with your form and push you to your personal best. When you have a workout coach, they become deeply vested in your success as well. You're in this together--it's a partnership.
Curves has classes unlike any other gym or workout facility. Our specialty fitness classes† can help you:
- Improve balance, stability and core strength
- Get stronger arms, core and legs
- Stretch and strengthen you muscles
- Get a total body workout
Curves Class Descriptions
Target your whole body and increase your cardiovascular endurance both on the Curves Circuit and in-between each machine.
Boxing is a higher-intensity class that combines cardio, strength, coordination and balance.
BODY BASICS: ARMS CORE LEGS CLASS
Target your arms, core and legs through moves performed both on the Curves Circuit and in-between each machine.
BODY BALANCE CLASS
Improve your balance, stability and core strength.